FREE INSIDER SECRETS FOR GETTING MORE DONE IN LESS TIME

Health, Fitness and Energy Levels

Here are our systems and articles for optimizing your energy levels, sleeping patterns and other aspects of your health and fitness for better productivity.

If you are having trouble getting the sleep you need, check out Better Sleep.

More Sleep for More Productivity (Video)

Health

Here’s a short video on how one person got more productive by just sleeping more.

The superfood that makes you more productive and lose weight at the same time

Health

I’ve been experimenting a lot lately with foods. Especially how they affect my productivity. After trying out all sorts of stuff I’ve come across one superfood that made me more productive but also lose weight at the same time. Do you want to know what this “superfood” is?

Manipulating Bedroom and Sleeping Temperature

Health

Let’s talk about one quick and easy way to help you sleep better at night.

Sex, Productivity and Motivation Part 07: Asian Efficient Sex

Health

“Hold on baby, let me start the pomodoro first” – AE Thanh to women when they’re back at his place.

Sex, Productivity and Motivation Part 06: Pornography

Health

“Pornography? It’s a new synaptic pathway. You wake up in the morning, open a thumbnail page, and it leads to a Pandora’s box of visuals. There have probably been days when I saw 300 vaginas before I got out of bed.” – John Mayer, musician.

Sex, Productivity and Motivation Part 05: Love and Relationships

Health

No discussion of sex and its effects on the human brain and functioning is complete without a discussion of love, and the social structures that bind people together – relationships. Fair warning: parts of what we’ve written below will make some people uncomfortable. If you’ve read our other series and articles on Asian Efficiency, you ...

Sex, Productivity and Motivation Part 04: Sexual Energy and Transmutation

Health

Welcome to part 4 of our series on sex, productivity and motivation. This article is about sexual energy and sexual transmutation, and how you can harness this energy to send your productivity into overdrive. I promise that it will be nothing woo-woo – it’s about controlling desire, and about conserving and channeling your sexual “energy” ...

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