Challenge 5: Add a fun element to it. If you use digital add a picture to your journal, or make a drawing in your paper journal.
You’ve spent the last 4 days doing the heavy lifting in creating a journaling ritual that will last. You’ve decided on your medium, answered your first journaling prompt, scheduled a fixed time to write, and found your “why” for journaling.
Now it’s time to make it fun. Today we challenge you to put something other than just words down. If you are using a digital journaling application like DayOne, add a picture.
If you are using a paper based journal, try drawing a picture.
If you use Evernote to journal, you have the option to draw, add a picture or add a recorded audio as your entry for the day.
Don’t limit yourself when journaling. Sometimes other media will help bring back more context or meaning than a hundreds (or even thousands) of words.
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