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Mistake #3: Not Making Your Habits Sticky

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Thanh and Zack 2

So far we’ve covered the 2 common mistakes people make when it comes to forming new habits: 1) they try to do too many at the same time and 2) they aren’t very specific.

The third common mistake we see people make is that they don’t make their new habits sticky. When you don’t have a game plan for how to maintain a habit then you’re setting yourself up for failure. It’s only natural that habits fizzle out after a while. Just like you have to maintain a car every now and then, it’s the same with your habits.

In this video we share two strategies you must use you maintain your newly formed habits (so they don’t fizzle out):

 

At the end of the video we mention the Rituals course Рour flagship course for helping you build new rituals in your life with our Rituals System. This course will be re-opened tomorrow (Tuesday January 5th at 9am).

 

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