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Mistake #1: Trying Too Many Habits at the Same Time



The number one mistake we see people make all the time is that they try to form too many habits at the same time. They want to exercise, eat healthier, journal and be able to strip down to their pyjamas in 3 seconds after coming home from work.

There’s actually a really simple solution for this. I cover it in this next video:


Stay tuned for what to do about mistake #2 and #3.

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