The Generator™ Method
At The Generator Method in Austin, Texas, our founders Jessica and Delfin created a science-backed approach to wellness. Experience the limitless potential of your fitness when you apply all three pillars of The Generator Method near you: Recovery, Massage, and Personal Training. Our services will give your body the strength it needs to perform at its best—in life and in sport. Discover the difference personalized care can make at our conveniently located Austin facility.
Recovery
Discover "The Protocol" at The Generator Method near you in Austin, Texas. Our science-backed approach consists of 30 minutes in the infrared sauna, 15 minutes alternating in our cold/hot tubs, followed by Normatec compression therapy—all conveniently located in Austin. Experience decreased inflammation, improved sleep, boosted immune system, stabilized hormones, and a supercharged brain. Optimize your health and wellness with The Protocol at our state-of-the-art facility in the heart of Austin.
Personal Training
Discover personalized fitness at The Personal Training Lab, conveniently located near you in Austin, Texas. Our expert trainers design customized workouts tailored to your unique fitness needs and goals, helping you optimize your overall well-being. Experience the difference of one-on-one attention and cutting-edge techniques at our state-of-the-art facility in Austin. Take advantage of our free initial consultation and start your journey to peak performance today!
Massage
Experience top-notch massage and recovery services at The Treatment Lab, your go-to athletic spa conveniently located near you in Austin, Texas. Our expert therapists offer a variety of treatments, including therapeutic massage, myofascial release, stretch, cupping, gua sha scraping, and athletic taping. Keep your body tuned, pliable, and pain-free with our personalized approach and state-of-the-art facilities in the heart of Austin. Discover the difference of The Treatment Lab's expert care today!
The Generator Athlete Lab™ is scientifically designed to help you live better and recover faster. Generate greatness and find community in our state-of-the-art wellness center.
