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TPS36: Slowing Down w/ Brooke McAlary


EP36-BrookeMcAlaryLearn how to slow down with Brooke McAlary’s minimalist approach to creating a slower, happier home and a simpler, more contented life.

Cheat Sheet

  • Why strict routines don’t work for everyone and how to implement more flexible alternatives.
  • Tips for waking up earlier and still gets enough sleep.
  • Where to start when decluttering your house.
  • How getting rid of distractions allows greater focus.


Book, tool, frog

Book: War of Art by Steven Pressfield & On Writing: A Memoir Of The Craft by Stephen King

Tool: pen and paper

Frog: her podcast

Connect with Brooke 




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