TPS40: Batch Cooking w/ Allison Stevens

Allison is an expert in cooking, nutrition and efficient cook and we’ll be talking about how you can batch and automate healthy, gluten-free meals with her meal planning website PrepDish.com.

Cheat Sheet

• Why 5 o’clock is the worst time to ask,“What’s for dinner?”
• What skills are most needed for effective cooking.
• How to tell the difference between seasonal and nonseasonal foods.

Links

• Zack’s breakfast goulash (hash)
• Julienne
• Spiralizer
• Dirty Dozen
• Clean Fifteen
• PrepDish.com/AE for free crockpot freezer meal plans
• Free Productivity Workshop

Book, tool, frog

• Book: The One Thing by Gary Keller and Jay Papasan
• Tool: Glass Snapware containers
• Frog: Writing meal plans

Connect with Allison

• PrepDish.com/AE for free crockpot freezer meal plans
• Instagram
• Twitter
• Facebook

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