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  • TPS40: Batch Cooking w/ Allison Stevens

EP40-AllisonStevensAllison is an expert in cooking, nutrition and efficient cook and we’ll be talking about how you can batch and automate healthy, gluten-free meals with her meal planning website PrepDish.com.

Cheat Sheet

  • Why 5 o’clock is the worst time to ask,“What’s for dinner?”
  • What skills are most needed for effective cooking.
  • How to tell the difference between seasonal and nonseasonal foods.


batch cooking
Zack’s prep dish food prep

Book, tool, frog

Connect with Allison

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  1. Great podcast (as usual). I love that they are so short.
    Where can I find Allison’s frozen crock pot meals? Thank you again.

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