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TPS40: Batch Cooking w/ Allison Stevens

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EP40-AllisonStevensAllison is an expert in cooking, nutrition and efficient cook and we’ll be talking about how you can batch and automate healthy, gluten-free meals with her meal planning website

Cheat Sheet

  • Why 5 o’clock is the worst time to ask,“What’s for dinner?”
  • What skills are most needed for effective cooking.
  • How to tell the difference between seasonal and nonseasonal foods.


batch cooking

Zack’s prep dish food prep

Book, tool, frog

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Posted by Trish  | August 1, 2015 at 7:15PM | Reply

Totally bummed out that the crock pot recipe offer has expired. :(

Posted by Ryan  | May 26, 2015 at 9:32AM | Reply

Yes also looking for the frozen meals link!

Posted by Christopher Cool  | May 25, 2015 at 6:35PM | Reply

Great podcast (as usual). I love that they are so short.
Where can I find Allison’s frozen crock pot meals? Thank you again.

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