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  • Movement – One Daily Activity To Have More Energy – Wisdom Wednesday

Have more energy, concentrate longer, and get more stuff done in the same amount of time. That’s what’s possible when you have daily movement practices in your life.

If you think about it, Energy is one of the most important factors in productivity. It’s like if you have a fast car — it doesn’t matter how powerful the engine is if it is sitting in your garage with no gas in the tank.

In less than 10 minutes, we’ll show you how to have more energy and increase your capacity to focus, do work, and get stuff done.

This episode is brought to you by the 25X Productivity System Live – our live 2-day workshop in Austin TX

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

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ABOUT THE AUTHOR

Asian Efficiency Team


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