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Former MLB pitcher Bud Norris shares his insights on resilience, performing under extreme pressure, and the secrets to sustaining peak performance – both on the baseball diamond and in the boardroom. From nail-biting moments in games to hilarious locker room tales, Bud’s got stories that’ll keep you hooked and entertained. But there’s more – he’s also breaking down how the lessons from his MLB days can supercharge your own work life.

You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.

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  • Who was Bud Norris before professional baseball? [1:57]
  • How does an athlete stay motivated, especially in the early days? [7:00]
  • How did Bud train and prepare himself for top performance? [15:54]
  • What are some ways to rebound from setbacks when the pressure is on? [48:09]
  • Some tips and tools for physical recovery [56:17]

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Last Updated: February 12, 2024

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Asian Efficiency Team


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