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Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?

In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.

Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:49]
  • What are the hallmarks of a “focused person?” [10:45]
  • Phase 1: Week 1 – 2 [14:09]
  • Phase 2: Week 3 – 4 [22:22]
  • Phase 3: Week 5 – 6 [26:35]
  • Phase 4: Week 7 – 8 [34:28]

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Last Updated: June 19, 2024

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ABOUT THE AUTHOR

Asian Efficiency Team


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