Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?
In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.
Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.
You can find links to everything we share in the show notes at theproductivityshow.com/.
Cheat Sheet:
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- Top 3 Productivity Resources [2:49]
- What are the hallmarks of a “focused person?” [10:45]
- Phase 1: Week 1 – 2 [14:09]
- Phase 2: Week 3 – 4 [22:22]
- Phase 3: Week 5 – 6 [26:35]
- Phase 4: Week 7 – 8 [34:28]
Links:
- 25X Productivity Coaching
- Elgato Stream Deck MK.2
- Moom
- Zen Mind, Beginner’s Mind
- The TEA Framework: 3 Pillars of Productivity You Need To Unlock Your Full Potential
- Pomodoro Technique: The Best Timers, App and Tips to Be Productive
- Headspace
- Calm
- Clear Thinking: Turning Ordinary Moments into Extraordinary Results
- Productivity Academy
- The Productivity Show on Youtube
- The Productivity Show Youtube Clips
- Become a member of TPS+
- Take the Productivity Quiz
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