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  • Introducing TEA: A Simple Framework for Getting Unstuck and Achieving Your Goals (TPS218)

Today we’re introducing you to our new productivity framework, which we call TEA. This simple framework will help you identify the root causes when your productivity dips and show you which levers you need to pull to get back on track. If you feel like you’re not living up to your full potential but can’t quite figure out why, or are just starting on your productivity journey but could use a roadmap to help you achieve your goals, then this episode is for you.

Cheat Sheet

  • The origin story of how the TEA framework was created [1:31]
  • Examples of how these three different currencies work together to help you reach your full potential [5:48]
  • What to do if you don’t have the energy to do the things you want to get done [10:26]
  • Why attention and focus are becoming hot button topics in the productivity community [16:48]
  • In-depth descriptions of each the 3 pillars of productivity [27:54]
  • Tactics: things you can do now to quickly win back time [32:11]
  • Creating rituals and habits in order to have more energy to be productive [37:01]
  • Why most people focus on the area of attention last [44:28]
  • Where to start with the TEA framework for yourself [50:01]


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Asian Efficiency Team

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  1. Definitely believe that which you stated. Your favorite justification appeared to be on the internet the easiest thing to be aware
    of. I say to you, I certainly get irked while people think about worries that they
    plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having
    side effect , people could take a signal. Will probably be back to get more.

  2. You are so right about having more energy helping you to ‘show up’ to do the work you need to do! I use a morning routine made up a few different things I learned about over the years, and particularly inspired by Miracle Morning book by Hal Elrod. I wrote about how much these daily habits help me on my blog https://wellzenlife.com/kick-ass-morning-routine/

    My life has changed SO much since I started doing this. I have loads of energy and not only does it help me do what I need to do each day, I am also less anxious and stressed.

    Thanks for the great episode guys, very timely!


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