Will Henshall is the CEO of [email protected] which is a productivity music company. They have different genres of music and playlists that help you get focused and into a flow state. We talked about how different music works for different people, the 5 types of brains, how to take care of your brain for optimal performance, and how to find the best music that works according to your brain type.

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You can find links to everything that we share in the show notes by going to https://theproductivityshow.com/353.

Cheat Sheet:

  • Top 3 productivity resources for this week. [3:12]
  • What difference does eliminating points of drag/friction make in the grand scheme? [7:23]
  • Where did things start for Will? [8:39]
  • Where did Will shift his focus after Londonbeat? [11:02]
  • What was the catalyst in developing the idea for Focus @ Will? [17:20]
  • How do you know when a track resonates with you? [20:34]
  • What is the OCEAN score? [21:26]
  • Do sleep and tiredness affect listening preferences? [22:36]
  • Why does focus music work so well? [27:16]
  • What are the main uses for focus music? [30:21]
  • How does Will measure the effectiveness of focus music? [34:44]
  • What is the easiest way to win back 1-2 hours of the day? [35:45]
  • How is Focus @ Will different from other music services? [37:13]
  • How long does it take for focus music to take effect? [44:01]
  • What are some ways to make the best use of Focus @ Will? [46:49]
  • How does Will recommend keeping our brains healthy? [48:45]
  • What’s next for Focus @ Will? [50:23]

Links:

Connect with Will Henshall

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ABOUT THE AUTHOR

Thanh Pham

Founder of Asian Efficiency where we help people become more productive at work and in life. I've been featured on Forbes, Fast Company, and The Globe & Mail as a productivity thought leader. At AE I'm responsible for leading teams and executing our vision to assist people all over the world live their best life possible.


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