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  • Chaos Contained: Tips For Overcommitted Moms w/ Valerie Recore (TPS366)

In this episode I’m thrilled to welcome Valerie Recore – she’s a productivity specialist who works with overwhelmed and overcommitted moms. With a background in mental health and corporate training, she helps people who feel like they’re pulled into different directions.

Even if you’re NOT an overcommitted mom, you’ll get a lot out of this episode as Valerie shares some great mental reframing tips.

Thanks to Faherty for supporting The Productivity Show. Get 20% off ALL your summer clothes now by going to fahertybrand.com with promo code TPS at checkout.

Sleep more, stress less, live better with Calm. For a limited time, get 40% off a Calm Premium subscription at Calm.com/tps.

Thanks as well to Amazon Music. To try Amazon Music Unlimited FREE for 30 days, go to amazon.com/TPS30

You can find links to everything that we share in the show notes by going to theproductivityshow.com/366.

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Cheat Sheet:

  • Top 3 productivity resources for this week. [4:29]
  • Why did Valerie choose to specialized in overcommitted moms? [7:02]
  • How will Valerie’s information work for non-mothers? [9:37]
  • What are Valerie’s thoughts on maternity leave in the modern world? [10:39]
  • How does Valerie tackle the issue of finding balance when working with overcommitted moms? [13:17]
  • What is Valerie’s perspective on the work/life balancing act? [23:13]
  • How can partners of overcommitted moms work towards making things more equal? [26:19]
  • What are some tips to help you end your day on a positive note? [31:09]
  • What are some common suggestions Valerie often makes when working with clients? [33:33]
  • Actionable steps to implement from today’s episode [37:07]
  • What is the best frequency for family meetings as an overcommitted mom? [39:34]

Links:

Connect with Valerie Recore:

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ABOUT THE AUTHOR

Asian Efficiency Team


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