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Want to have more energy in your daily life? Thanh, the founder of AE, shares his secret for doubling your energy and having more capacity to be productive.

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You can find links to everything we share in the show notes by going to https://theproductivityshow.com.

Cheat Sheet:

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  • Top 3 Productivity Resources [1:48]
  • Why some people say Energy is the most important part of the TEA Framework [6:53]
  • Thanh takes us through his energy protocol [13:12]
  • Why Thanh has changed to physical books instead of his Kindle [18:34]
  • Why saunas and cold plunges are such a productive combo [21:31]

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Last Updated: June 19, 2024

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Asian Efficiency Team

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