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  • How Many Pomodoros Should You Do In A Day? (TPS361)

Have you heard of the Pomodoro Technique? It’s a popular time management and focus strategy and something we’ve been teaching for a long time at Asian Efficiency. One question we get often is how many pomodoros should you do in a day? Or in other words, how many hours of work should you do in a day? We’ll answer that question in today’s episode and we’ll give you our best focus tips as well.

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You can find links to everything that we share in the show notes by going to theproductivityshow.com/361.

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Cheat Sheet:

  • Top 3 productivity resources for this week. [2:35]
  • What is the Pomodoro Technique, and how does it work? [6:41]
  • How does Thanh feel about the rigidity of the exact timing of the Pomodoro Technique? [9:34]
  • How does Brooks use the Pomodoro technique personally? [14:09]
  • How does Brooks break down the Pomodoro Technique and get the most out of it? [20:45]
  • What are Thanh’s tips for being successful with the Pomodoro Technique? [23:09]
  • What are some apps/tools Brooks uses to help with the Pomodoro Technique? [24:58]
  • Which apps/tools does Thanh prefer when addressing Pomodoro Technique? [26:12]
  • How many Pomodoro sessions does Thanh recommend in one day? [28:28]
  • Actionable steps you can take to integrate today’s topic into your life [31:28]

Links:

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ABOUT THE AUTHOR

Thanh Pham

Founder of Asian Efficiency where we help people become more productive at work and in life. I've been featured on Forbes, Fast Company, and The Globe & Mail as a productivity thought leader. At AE I'm responsible for leading teams and executing our vision to assist people all over the world live their best life possible.


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